Simple Breathwork Daily

By Daniel Gnecco on AppTrack Ninja.

Guided Breathwork & Holds

Breathe. Hold. Track your progress. Simple Breathwork is a calm, distraction-free guide to Wim Hof-style breathing, built for eyes-closed practice from your first session to your longest hold. A soft animated circle leads every round, paired with gentle tones and haptics, so you never need to peek at the screen. Just breathe, feel the cues, and stay present. Choose Quick, Standard, or Heroic sessions for a ready-made practice in 5, 20, or 44 minutes, or build your own with custom rounds, breath counts, and pace. Every practice fits your schedule and experience level. Hold your breath your way…

Categories: Health & Fitness, Lifestyle

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