Surge Training

By John Portelli on AppTrack Ninja.

HIIT Workouts & Running Plans

Surge Training turns any spare 10 minutes into a workout. Voice-coached HIIT intervals, 300+ exercises with animated demos, and complete running plans from Couch to 5K to marathon - at home, in the gym, or on the road. TRAIN ANYWHERE • 300+ exercises: bodyweight, dumbbells, kettlebells, resistance bands • Animated demos and muscle maps show what to do and what it works • Automatic warm-ups and cool-downs • Low-impact and quiet modes for apartments and shared spaces • Works fully offline — no account needed VOICE COACHING • A natural voice announces each exercise and counts you through • Get-r…

Categories: Health & Fitness, Sports

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