Workout & Diet Plan Coach — ASO

By Batuhan ARDA on AppTrack Ninja.

Photo body scan & AI trainer

Most fitness apps hand you the same plan as everyone else. This one starts with your body. TAKE FOUR PHOTOS Front, both sides, back. Answer a few questions about your goal, level, equipment and any injuries. That's the whole setup. GET A PLAN BUILT ON WHAT IT SEES Your coach reads your build and writes a complete 4-week program: training days, exercises, sets and reps, plus daily meals with calories and macros. Everything fits the equipment you actually have — a full gym, a pair of dumbbells, or nothing at all. TRAIN WITH GUIDANCE, NOT GUESSWORK Follow the day's workout set by set with rest t…

Categories: Health & Fitness, Sports

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