Has Rep — ASO

By HAS SOFTWARE TECHNOLOGIES YAZILIM TEKNOLOJI VE TICARET LIMITED SIRKETI on AppTrack Ninja.

VBT Bar Speed Tracker

Has Rep turns your Has Pod sensor into a velocity-based training coach. Clip the Pod to the bar and lift — every rep is counted automatically and you see bar speed, velocity loss, power and form in real time. TRAIN WITH TARGETS • Set a minimum bar speed and a rep goal for each exercise • Audio cue when a rep falls below target, and when you hit your reps • Load suggestions: lighter on a slow day, heavier when you're consistently on target UNDERSTAND EVERY SET • Mean and peak bar speed, velocity loss and estimated reps in reserve • Bar balance and tilt for the bench press • Per-rep velocity ch…

Categories: Health & Fitness, Lifestyle

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