Calisthenics Skills – Ranked

By Monica Dede Schmid on AppTrack Ninja.

Graded progression, 9 ranks

Every other app counts your reps. This one grades them. Ranked measures what you can actually do and gives you one of 9 grades for it, from Bedrock to Zenith, plus a Power Level that moves with every set you log. A standing you can defend or lose. HOW IT WORKS Take the assessment once. 38 calisthenics skill lines, from your first push-up to a full planche. Tick only what you can do clean today — overstate it and you get a rank you cannot hold. You get a grade. All 6 muscle regions get their own, so the app can name the one that is quietly holding the rest back. Then train. Every set you log m…

Categories: Health & Fitness, Sports

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