FastWindow: Fasting Timer

By Don Nguyen on AppTrack Ninja.

16:8, OMAD schedule & BMR

FastWindow keeps your intermittent fasting schedule clear and simple: calculate your fasting and eating windows, run a live fast timer, and look up your BMR and daily energy estimates — all on your iPhone, fully offline. FASTING CALCULATOR • Pick a method: 16:8, 18:6, 14:10, 20:4, OMAD, or custom hours • Enter when you last ate and instantly see your fasting window and next eating window FAST TIMER • Start a fast and follow progress on a live ring • Optional notification when your fasting window ends • End or cancel a fast at any time HISTORY • Past fasts stay privately on your device • Strea…

Categories: Health & Fitness, Utilities

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