Zen: AI Therapist & Journal

By LogicWorks Consulting LLC on AppTrack Ninja.

Anxiety Relief & Mood Tracker

Feeling anxious, stressed or overwhelmed? Zen is your pocket AI therapist, CBT journal and anxiety relief toolkit in one calm, private space. Talk to Zeny, your AI therapist, any time of day. Write in a daily journal that helps you understand your anxiety. Track your mood and sleep, and see patterns you've never noticed. When your mind won't slow down, play relaxing games and fidget toys made to calm you in minutes. AI THERAPIST: TALK IT OUT, 24/7 • Chat with Zeny, a kind, non-judgmental AI therapy companion • Type or speak. Voice input lets you vent hands-free • Guidance based on CBT (Cognit…

Categories: Health & Fitness, Lifestyle

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