Zen: AI Therapist & Journal

提供 LogicWorks Consulting LLC AppTrack Ninja。

Anxiety Relief & Mood Tracker

Feeling anxious, stressed or overwhelmed? Zen is your AI therapist, CBT journal and anxiety relief toolkit in one calm, private space. Talk to Zeny, your AI therapist, any time of day. Check in with your mood in 10 seconds, write in a daily CBT journal, and see patterns you've never noticed. When panic or worry spikes, a one-minute calming reset helps you slow down fast. When your mind won't switch off, use sleep sounds, guided programs and calming games made for stress relief. AI THERAPIST: TALK IT OUT, 24/7 * Chat with Zeny, a kind, non-judgmental AI therapy companion * Type or speak. Voice…

カテゴリ: Health & Fitness, Lifestyle

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