Belim – Back Pain & Sciatica

By Yusuf Safak on AppTrack Ninja.

Pain diary, flares & reports

Belim is a tracking assistant for people living with lower back pain and lumbar disc herniation. It does not diagnose, treat, or prescribe personalised exercise. Its job is simpler and more useful: record your pain, make the change visible, and let you walk into an appointment prepared. LOGGING TAKES SECONDS Pick your pain level with one tap. Mark where the pain radiates — lower back, hip, thigh, calf, foot — on a touch map. Add a trigger: prolonged sitting, driving, heavy lifting, poor sleep. You can also log through Siri without opening the app. RADIATION TRACKING In disc herniation, how fa…

Categories: Health & Fitness, Medical

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