Tony Fitter — ASO
By Pathom Sriaroonthip on AppTrack Ninja.
Muscle map & smart workouts
Tony Fitter turns anatomy into action. Tap any muscle on an interactive body map and instantly see the exercises that train it best — ranked by how hard they hit. EXPLORE YOUR MUSCLES • Interactive front/back body map (and a rotatable 3D model) • Tap a muscle to see ranked exercises, filtered by Compound / Accessory / Isolation • A full exercise library with photos, how-to steps, cues and common mistakes TRAIN SMARTER • Session Builder: pick your time, focus and equipment — get an ordered workout • Multi-week training programs (Full Body, Upper/Lower, Push/Pull/Legs and more) • Guided HIIT ci…
Categories: Health & Fitness, Sports
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