Ageify: Fitness Age Coach — ASO

By ALEXANDRU CRISTIAN STANIEA on AppTrack Ninja.

Biological Age & Health Score

Your birthday says 34. Your body might say 48. Ageify turns the health data already sitting on your iPhone and Apple Watch into one number that actually means something: your Fitness Age. WHAT YOUR FITNESS AGE IS Eleven metrics — VO₂ max, resting heart rate, heart rate variability, sleep duration, sleep consistency, activity, strength training and more — combined into a single age. Some of them take years off. Others quietly add them. Ageify shows you exactly which is which, and tells you how confident it is based on how much data it has. SEE WHAT'S COSTING YOU YEARS Every metric gets its own…

Categories: Health & Fitness, Lifestyle

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