Reset — App

By Step Inc. on AppTrack Ninja.

Let's reset

Undertow is for the exact moment the pull hits. Not a journal. Not a tracker. No numbers, no scores, nothing to log. Undertow does one thing well: it occupies the part of your brain that builds the wave, long enough for it to pass. WHY IT WORKS A strong pull runs on mental imagery. You picture it. You can almost feel it. That image lives in your visuospatial working memory. Fill that same space with a small, demanding visual task and the image gets fainter, less vivid, less insistent. That principle is the whole engine of Undertow. THREE MINUTES, START TO FINISH 1. Tap the button when the wav…

Categories: Lifestyle

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