Military Muscle — ASO

By Emilio Iantorno1 on AppTrack Ninja.

28 days. No gym. No excuses.

Everyone knows what to do. Almost nobody has someone telling them to do it. Military Muscle is a 28-day bodyweight campaign led out loud by Sgt. Brock — a real recorded drill sergeant who announces every drill, counts you in, pushes you at the halfway mark, and absolutely notices when you quit early. One mission a day. About twenty minutes. No gym, no equipment, no subscription. THE MISSION RUNS ITSELF Open the app and today's mission is already there — warm-up, main circuit, finisher, stretch. Press start and it drives itself: a looping demonstration for every exercise, the target announced …

Categories: Health & Fitness

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