Tapertrophy — ASO

By Jesus Cardenas on AppTrack Ninja.

Growth from backing off

Every training app tracks what you did. Almost none track what you've recovered from. Tapertrophy reads what you log — your sleep, your sessions, how you're actually feeling — and tells you what your log says about training hard today. WHAT MAKES IT DIFFERENT A set of twelve curls and a heavy single take the same minute. They don't cost the same. Every other training log treats them identically. This one weights each session by what it actually demanded, and that difference is the whole product. It also asks about irritability, because that's the thing most lifters notice in themselves before…

Categories: Health & Fitness, Sports

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