ZepSquat: 5-Min Home Workout

By Aday Inc.(Seoul) on AppTrack Ninja.

Unmissable 5 Minute Workouts

You already know you should move more. That was never the problem. The problem is that "work out" is a big word for a Tuesday evening, and a 45-minute session you skip is worth less than five minutes you actually do. ZepSquat asks you one question: how does your body feel today? Rough, Okay, or Good. One tap. Then it gives you three moves that match that answer — and only that answer. Feel rough, and today gets gentler. Feel good, and it asks a little more of you. That's it. That's the whole app. HOW IT WORKS • One tap to check in — no logging, no journaling, no forms • Three moves, chosen fo…

Categories: Health & Fitness

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