Ironpad — ASO

By DMITRY ALEKSEENKO on AppTrack Ninja.

Workout, food and weight log

Ironpad is a diary you fill in by hand: training, food and weight. No subscription, no ads, no sign-up. WORKOUTS Your own programs: exercises, sets, weight × reps. A live workout screen with a rest timer and what you did last time. An exercise library you can add your own moves to. FOOD Meals for the day, calories and protein, fat and carbs. Your own goals instead of averaged ones. BODY Weight charted by day, week and month. Measurements you name yourself — chest, waist, hips, whatever you like. DAY A week strip and a day card: what is planned and what is already written down. A workout plan …

Categories: Health & Fitness, Sports

Keyword visibility, ranked search terms and daily position movement for Ironpad.