HeartQ: Heart Rate Monitor — ASO

By ZerOnes on AppTrack Ninja.

HRV, Stress & Guided Breathing

Your heart, explained. HeartQ turns a 30-second camera reading into something you can actually use: your pulse, your heart rate variability, and what they suggest about your stress and recovery today. MEASURE WITH YOUR CAMERA Rest a fingertip on the camera. HeartQ uses the lens and flash to estimate your pulse and HRV — no strap, no watch, no extra hardware. SEE YOUR HRV PROPERLY Both SDNN and RMSSD, not a single mystery number. Watch them move over days and weeks instead of guessing. STRESS AND RECOVERY A stress score and a recovery state drawn from your own readings, so you can tell a deman…

Categories: Health & Fitness, Lifestyle

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