The Girlfriend Challenge

By Melissa Hardy on AppTrack Ninja.

30 days to date-ready

The Girlfriend Challenge is a 30-day program that gets you date-ready: fitter, better groomed, better dressed, and easier to be around. Three tasks a day. That is the whole commitment. WHAT YOU DO EACH DAY One training task. One foundation task — water, food, sleep, the unglamorous half that makes the rest work. One presence task — posture, skin, grooming, style, how you come across in a room. Ten to thirty minutes, depending on the time you say you have. Every task comes with its method written out: what to do, how to do it, and why it is on the list. FIVE PROGRAMS, ALL INCLUDED Your first q…

Categories: Lifestyle, Health & Fitness

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