Smokeless Cigarette Tracker

By mobinavel on AppTrack Ninja.

Beat cravings and cut down

Smokeless is a quit-smoking companion for adults who want to stop or cut down. When a craving hits, open Smokeless instead of a pack. A guided session walks you through paced breathing and coping actions until the urge passes — most cravings peak and fade within a few minutes. BEAT THE CRAVING Craving support is the app's main action, not logging. Paced breathing, a five-minute countdown and rotating coping suggestions help you ride out the urge. Every craving you resist is recorded and is the only behaviour the app rewards. FOLLOW A PLAN THAT GOES DOWN On first launch you choose your goal: q…

Categories: Health & Fitness, Lifestyle

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