Five Minute Journal Daily App

By Rhythmic, Inc. on AppTrack Ninja.

5 Minute Journaling Prompts

It only takes five minutes to shift your mindset. The Five Minute Journal Daily app is the most minimal journaling app: just 5 minutes of guided journaling in the morning and evening. Start your practice today, and see what it does to your mindset. MORNING INTENTIONS Intentionally set your mental state for the day by journaling on: • Things to be glad or grateful for • What feelings are with you in the morning • What can make the day great • Questions to consider during the day EVENING REFLECTIONS Bring each day to a close by writing reflections on: • What events happened during the day that …

Categories: Lifestyle

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