My Days...

By Olga Ivanova on AppTrack Ninja.

Habits & mood

My Days helps you track your mood, habits, and daily routines to better understand your patterns and improve your everyday life. Build self-awareness by recording how you feel, tracking the activities that influence your days, and discovering connections between your habits and your overall well-being. Daily Mood & Habit Tracking Create a simple daily reflection routine: Track your mood with quick daily ratings Monitor habits like exercise, sleep, nutrition, stress, studying, and more Record personal notes and important moments Choose the metrics that matter most to you Personal Insights & Pr…

Categories: Entertainment, Lifestyle

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