Della: Breathing Instrument

By Todd Edwards on AppTrack Ninja.

Find your resonant breath

Della is a breathing instrument: a precision tool for the one thing that quietly steadies your whole nervous system, a slow, even breath. Most breathing apps drift. A timer that's a few milliseconds off every cycle drifts seconds off over a session, and your body feels it. Della is clocked off the audio hardware itself, so the pace it sets is exact from the first breath to the last, and stays exact whether the session is five minutes or fifty. FIND YOUR RESONANCE Everyone has a personal resonant rate, the breathing pace where heart rate, breath, and blood pressure fall into their deepest rhyt…

Categories: Health & Fitness, Lifestyle

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