Sthira: Yoga Interval Timer

By Vishwas Mukund on AppTrack Ninja.

Asana, Stretch & Pose Holds

A two-phase interval timer for yoga, built around one idea: you practise with your eyes closed, so the timer has to be heard, not watched. Each phase ends with its own sound. A single bright tone when a hold finishes. A rising three-note figure when the rest is over, long enough that you can begin moving into the next posture on the rise. You never look down, and you always know where you are. HOW IT WORKS Set your hold, set your rest, set the number of rounds. Press begin. That is the whole app. ON YOUR WRIST The Apple Watch app runs on its own, with the phone in another room. Every cue is p…

Categories: Health & Fitness

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