Nite: Go to Bed Early

By Jeremy White on AppTrack Ninja.

Bedtime Alarm for Night Owls

End your day with intention. Nite is a bedtime alarm built to help you leave distractions behind, settle into bed, and create the conditions for falling asleep more easily. When your bedtime arrives, Nite helps you follow through — interrupting the scroll, episode, game, or “one more thing” until you get into bed. Once you are there, a quick bed check confirms you are settled. Then Nite starts the wind-down you chose for the night ahead — so there is one less decision between you and sleep. YOUR NIGHT, IN ONE FLOW • Set a bedtime that repeats on the nights you choose • Get a bedtime alarm tha…

Categories: Health & Fitness, Lifestyle

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