Coached Run — ASO

By Luis Carvajal Hoyos on AppTrack Ninja.

Your running coach in your ear

A running coach in your ear. Live. Over your own music or podcast. Coached Run guides you through the session by voice, so you can put the phone in your pocket and just run. The coach calls out what is happening, when each block starts and ends, when to push and when to ease off, and how far you have come. DYNAMIC SESSIONS, BUILT AUTOMATICALLY Pick a session type and duration between 20 and 60 minutes. The app composes it on the fly, tailored to your choice. Session types: - Easy runs - Long reps (6 minutes) - Medium reps (3 minutes) - Short reps (1 minute) - 30/30 intervals - Pyramid - Ladde…

Categories: Health & Fitness, Sports

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