Ergbook: Rowing Log & PRs — ASO

By Spruzzo Labs Inc. on AppTrack Ninja.

Erg splits, watts & PRs

A rowing log that speaks rower. Ergbook is a manual erg logbook for people who own the machine and think in splits. No account, no feed, no connection to the erg required — you finish a piece, you log it, and the app does the arithmetic. LOG A PIECE IN SECONDS Enter any two of distance, time, and split; the third fills itself in. Watts come along for free. Steady state, intervals, and benchmark tests each get the shape they need — an interval set is a set of reps, not one blurred average. THE PRs THAT DEFINE YOU Eight named benchmarks, from the 500m to the hour. A PR counts only on an exact d…

Categories: Health & Fitness

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