OUTSIDE FIRST Screen Time — ASO

By 发亮 刘 on AppTrack Ninja.

Walk 5 min, then unlock apps

OUTSIDE FIRST turns your morning phone habit into a healthy outdoor ritual. Before you scroll social media, step outside for just 5 minutes of sunlight and movement. OUTSIDE FIRST locks the apps you choose, then unlocks them the moment your outdoor walk is complete. HOW IT WORKS 1. Pick the apps and time windows you want to manage. 2. OUTSIDE FIRST blocks them until you complete a 5-minute outdoor session. 3. Walk, move, get some sunlight, and your apps unlock automatically. WHY IT WORKS - Builds a calmer, more intentional start to your day - Replaces doom-scrolling with sunlight and movement…

Categories: Lifestyle, Sports

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