POTS & Dysautonomia: Ballast — ASO
By Allegro Digital on AppTrack Ninja.
Heart Rate & Symptom Tracker
Your heart rate goes up when you stand. You know it. Getting a doctor to see it is the hard part. Ballast is a POTS and dysautonomia tracker built around the one measurement that matters: how far your heart rate climbs when you get upright — and the report that proves it. — THE LEAN TEST, GUIDED — The NASA Lean Test, sometimes called the poor man's tilt table, done properly. Ten minutes lying flat with three resting readings, then ten minutes leaning against a wall with a reading every minute, from standing minute 0 through 10. • Ballast keeps the clock and prompts you for each reading • On A…
Categories: Medical, Health & Fitness
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