Fortschrittchen
By Christian Wieczorek on AppTrack Ninja.
Your training log for the gym
Fortschrittchen is a training log. It remembers what you did on every machine — weight, reps, sets — and suggests the smallest possible increase next time. Nothing more. And that is on purpose. WHAT IT DOES Your machines stand in the order you walk through the gym. Before every set, one single question: how was last time? Went well, was demanding, was hard. The next value follows from that — a little more weight, one more rep, or exactly the same again. There is a break timer between sets that you can set per machine. It keeps running on the lock screen, where the next set can be logged witho…
Categories: Gesundheit und Fitness, Sport
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