ZENKAI: Gym Workout RPG

By Ange Rodriguez on AppTrack Ninja.

Lifting plan, stats & levels

There is a number that says how strong you actually are. Most people never see it. ZENKAI writes the program that moves it, then turns every set you log into a level, a rank and five real stats. Not stats from a quiz. Stats from the bar. YOU NEVER WALK IN WONDERING WHAT TO DO • Your whole block is written before day one: 8 to 12 weeks, every session, every set, every weight • Built around your equipment, your days, your injuries and what you can already lift • Full gym, home gym, or nothing but your bodyweight. It works with what you have • Straight sets, supersets or circuits. You pick how y…

Categories: Health & Fitness, Sports

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