staya: GLP-1 Habit Coach
By DERMAFUSION SRL on AppTrack Ninja.
One task a day. No food log.
One small task a day while you are on a GLP-1. That is the whole routine. staya is for the habits around your prescription: protein at every meal, water, meal timing, movement, sleep. Ten weeks, one habit at a time, done or not. No calorie counting, no food log, no diet. Your first week is free, with no account and nothing leaving your phone. Your prescriber handles the medical side; staya never proposes a dose, a date or a change. ONE TASK A DAY Day one is a glass of water on waking. Then protein at breakfast, water before meals, a fixed bedtime, a short walk after your largest meal. Two min…
Categories: Health & Fitness
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