PauseLee: BFRB Companion
By Fatih Gursoy on AppTrack Ninja.
Pause, breathe, let it pass
PauseLee is a gentle companion for the moment an urge hits. If you bite your nails, pick your skin, or pull your hair, you know the feeling — the pull arrives and you want somewhere to put it. PauseLee gives you Lee, a small companion to pause with while it passes. WHEN THE URGE HITS - Tap one button on the home screen and a short session begins in two taps. - Choose how you want to pause: a 60-second breathing rhythm, a quick hands-busy moment, or a prompt to change your surroundings. - Lee stays with you the whole time, and there is always a visible way out. - When you're done, log how it w…
Categories: Health & Fitness, Lifestyle
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