Cut: Adaptive Calorie Coach — ASO

By Joshua Salway on AppTrack Ninja.

Calorie & Macro Tracker

Most calorie apps guess what you burn. They take your height, weight and age, run a formula published in 1990, multiply by an activity level you picked from a dropdown, and hand you a number. If that number is wrong - and for most people it is, by hundreds of calories - you spend months eating to a target that was never yours. Cut measures it instead. Log what you eat, step on the scale most mornings, and after about two weeks the app can work backwards. If you averaged 2,400 calories a day and your weight trend fell 0.4 kg over the fortnight, your body burned roughly 2,840. That is your numb…

Categories: Health & Fitness

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