HIIT Stations — ASO

By Jeff Martin on AppTrack Ninja.

HIIT Stations puts you in control of your workout. Build four customizable workout stations, choose your exercises, set the time for each station, and train using TIMED or AMRAP workouts. Create a workout that fits your equipment, your goals, and the time you have available. Choose from built-in exercises or create your own custom exercises and add photos or videos to make your exercise library your own. BUILD YOUR WORKOUT • Customize all four workout stations • Choose the exercises for each station • Set the duration of each station • Choose TIMED or AMRAP for your workout • Reorder exercise…

Categories: Health & Fitness, Sports

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