Lucy: Daily Stretch & Mobility

By Hen Debi on AppTrack Ninja.

Flexibility in 5 minutes a day

Most stretching apps sell you a library. Lucy sells you the five minutes. Sixteen guided routines. Fifty-nine stretches. A timer counts you through each hold and tells you when to switch sides. Most routines finish in under five minutes, because a short stretch you actually repeat beats a long one you skip twice and quietly abandon. It is the whole package in one app. Loosening up after a long sit. Deeper flexibility work when you want to reach further. And more than twenty yoga shapes, from cat-cow and child's pose to downward dog and low lunge, so you get some of the calm of a class without…

Categories: Health & Fitness, Lifestyle

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