Holt: Sleep, HRV & Training

By Mileta Dulovic on AppTrack Ninja.

Take care of your health

Holt keeps your workouts and your health in one place, whether or not you own a fitness watch. Record a run, walk, ride or hike straight from your phone and get a route map, distance, pace, splits and elevation as soon as you stop. Wear a Garmin? Link it once and your device activities show up here too, right next to the ones you tracked on your phone. WORKS ON ITS OWN, BETTER WITH A GARMIN The core is all phone based: GPS tracking, strength training, your full activity history, fitness tests. Connect a Garmin and Holt fills in everything around the workout: sleep, resting heart rate, stress,…

Categories: Health & Fitness, Sports

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