MyActivity: Workout & Sleep

By Sergey Tereshchenko on AppTrack Ninja.

Training and sleep calendar

MyActivity is a calendar for your workouts and your sleep. Any sport, how long you slept and how you recovered — on one screen, with no account and no social feed. SLEEP CALENDAR Every night is a colored tile with its length: red under 5 hours, amber 5–6, light 6–8, teal 8 and more. Short nights and bad streaks stand out at a glance. A low sleep rating lowers the color one step. SLEEP AND WORKOUTS IN ONE GRID The combined view shows the date, the workout icon and the hours slept in every cell — see how short nights affect your training and when it's time to rest. LOG IT IN ONE TAP Save your r…

Categories: Health & Fitness, Sports

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