Renight

By 爱华 刘 on AppTrack Ninja.

Sleep sounds & smart alarm

Fall asleep on a wave. Wake between cycles. Renight is a bedtime studio for winding down and waking in lighter sleep — not a medical device. SLEEP SOUNDS Mix rain, forest, campfire, fan, ocean, singing bowl, plus white, pink, and brown noise. A sleep timer fades the mix out. BRAINWAVE BEATS Play Delta, Theta, Alpha, Beta, or Gamma monaural beats. Optional quieter carrier if you are sensitive to tones. Pair with headphones for the most even image. 90-MINUTE ALARMS Plan bedtimes and wake windows in 90-minute steps so the reminder can land in lighter sleep. A 30-minute pre-wake cue is available.…

Categories: Health & Fitness, Lifestyle

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