Deficit Lab: Workout & Food — ASO
By Abdelhafid YOUNES on AppTrack Ninja.
Calorie tracker, macros & gym
Your strength training log and food diary, together in one app. Plan your workouts, track your lifts and understand your estimated calorie balance. Stay on track on iPhone and Apple Watch, with no account required and no ads. A CLEAR WORKOUT, FROM FIRST SET TO SUMMARY • Create plans or start with Full body, Push·Pull·Legs, Upper·Lower, 5×5 or Home templates. • See your last performance and log weights and reps. • Use clear set and rest controls, then review your workout summary. YOUR WORKOUT ON YOUR WRIST • Start your plan from Apple Watch. • Log sets, adjust weights and reps, manage rest and…
Categories: Health & Fitness, Food & Drink
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