Road Reps — ASO

By Steve Meyers on AppTrack Ninja.

Hotel Room Workouts

Your next workout is already in the cards. Road Reps turns a shuffled 52-card deck into a fresh bodyweight challenge every time you train. Draw a card, complete the exercise, and keep moving. The card’s rank chooses one of 13 exercises, while its suit sets the rep count. HOW IT WORKS • Draw a card • Complete the exercise assigned to its rank • Use the suit to determine your reps • Choose a 1×, 1.5×, or 2× multiplier • Continue through the deck at your own pace From burpees and push-ups to squats, lunges, mountain climbers, and core exercises, Road Reps keeps each session varied and unpredicta…

Categories: Health & Fitness, Travel

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