Plateknow: Photo Food Diary — ASO
By CHEN GUAN-JHEN on AppTrack Ninja.
Protein, fiber, bloating log
Photograph the plate and see what it is made of: protein, carbohydrate and fat on every meal, and fibre, sugars and sodium whenever they can be read. Then, a few hours later, one short question — how did that sit? — filed next to the meal. WHAT THE PLATE IS MADE OF Every meal carries its own protein, carbohydrate and fat. Fiber, sugars and sodium appear when the food or its packet will carry them, marked as the rougher guesses they are — tap any of them and the app says what it is, why it is less certain, and each one measured against the U.S. FDA's label reference, with the date it was last …
Categories: Health & Fitness, Food & Drink
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