Biomon

By David Beilis on AppTrack Ninja.

Your biometrics, maths shown

Biomon turns your Apple Health data into recovery, sleep and cardiovascular signals — and shows you exactly how each number was produced. Most recovery apps give you a single score out of 100 and never explain it. Biomon does the opposite. Every value names the method behind it, and distinct signals are kept distinct rather than blended into one figure that hides what actually changed. WHAT IT SHOWS • Recovery — your 7-day HRV average against your own 30-day baseline, using the smallest-worthwhile-change method from sports science • Battery — an intraday view of how your day is actually going…

Categories: Health & Fitness

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