squatscroll - exercise & focus — ASO

By Guilherme Vaz on AppTrack Ninja.

Scroll less & stay fit

Lower you screen time with squats, lunges & more! squatscroll blocks your most distracting apps — and unlocks them when you do the reps. One rep = one minute of screen time. THE PROBLEM The average person spends 5-6 hours a day on their phone. Over a lifetime, that's more than a decade lost to feeds you won't remember. Time you don't get back. THE SOLUTION squatscroll flips the loop. Want to scroll? Exercise first. You cut screen time and build strength with the same habit that was costing you both. HOW IT WORKS 1. Pick the apps that consume your day. 2. squatscroll blocks them. 3. Point your…

Categories: Health & Fitness, Productivity

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