Soulento

By Ben Li Chen on AppTrack Ninja.

You don't have to try so hard.

Today, gently. Other lists ask what you'll do today. Soulento asks the opposite: what will you decide not to do today? Write down what you've been gripping too tightly, tap gently, and it's down. That's it. Some days, what you want to keep isn't something to let go of, but a little gratitude. Tap "Today I'm not going to" above the list and it becomes "Today I'm grateful for." A good drink, something someone said — just write it down. • Reverse list — write down what you're not dealing with today; no categories, no sorting. When the day ends, whatever's left moves itself to "Things let go" • G…

Categories: Lifestyle, Health & Fitness

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