Kaiut Yoga EN: Mobility

By Astron Members on AppTrack Ninja.

Live classes for chronic pain

The Kaiut Yoga Method, now with you wherever you are. Created by Francisco Kaiut and developed over decades of study and practice, the method offers a new relationship with the body through joint mobility. Here, you don't need to compete, push your limits at all costs, or strive for extreme movements. The approach is different: respect your body, understand its possibilities, and build a consistent practice, one class at a time. Your body doesn't need to perform. It needs room to move. YOUR PRACTICE, AT YOUR OWN PACE Live classes with Ravi Kaiut: Practice with Ravi on Mondays, Wednesdays, and…

Categories: Health & Fitness, Education

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