Steady: Intermittent Fasting

By ChamsDel LLC on AppTrack Ninja.

Timer & tracker for hard hours

Other fasting apps count the hours. Steady gets you through the hard one. For people who already fast and keep breaking at the same stretch. Not a diet app: no calories, no meal plans, no weight tracking. A streak to protect. Badges to earn. Water, weight and steps to log. A dozen pings before lunch. None of it helps at the hour you want to eat, and all of it is one more thing to fall behind on. Steady is a timer, one check-in before the hour you usually quit, something to do while that hour passes, and a record that tells the truth. That is the whole app. Hungry is easy. Tired, hungry and lo…

Categories: Health & Fitness, Lifestyle

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