Welleva: Sleep & Wellness

By Felipe Marques de Barros on AppTrack Ninja.

Breathing, hydration & habits

Sleep, breathing, hydration and habits: bring your daily wellbeing routine into one place. Welleva helps you organise personal logs and follow your own consistency over time. MAKE ROOM TO UNWIND Mix procedural offline sleep sounds, adjust the layers and set a timer with a gradual fade-out. With permission and compatible Apple Health readings, explore your sleep trends and see which data is available to you. TAKE A BREATHING BREAK Explore breathing and mindfulness sessions, including a discreet haptic rhythm on compatible devices. Log your sessions and follow your consistency. ORGANISE YOUR DA…

Categories: Health & Fitness, Lifestyle

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