Andante: Drink Less Coach — ASO

By Erdal Agirgun on AppTrack Ninja.

Drink less, feel in control

Andante is a private, non-judgmental wellness companion for adults who want to notice their drinking patterns and work toward their own reduction goal. WHAT YOU CAN DO • Create a personal weekly goal and alcohol-free-day plan • Log drinks, triggers, cravings, intentions, and daily reflections • Review weekly progress, calendar history, patterns, and achievements • Use a guided five-minute urge exercise • Explore 53 short practices, 11 guided journeys, and evidence-linked mini guides • Set an optional on-device daily reminder • Ask the safety-aware AI Coach for brief motivational support • Rep…

Categories: Health & Fitness, Lifestyle

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