Quies - Meditate & Journal

By Venla Hemmila on AppTrack Ninja.

Calm, private daily wellness

Quies is a calm, private space for your everyday wellbeing. No account, no ads, no tracking — everything stays on your device. Start your day • Check in with how you feel • Set your top priorities for the day and tick them off (with a Home Screen widget) Find some calm • Paced breathing — box, 4-7-8, and coherent breathing, with an optional timer • Ambient soundscapes to focus or relax • Focus tools: a focus warm-up, a Pomodoro timer, and an end-of-day wind-down • Prefer another meditation app? Open it from Quies and your minutes sync back via Apple Health Reflect • Gratitude notes and free j…

Categories: Health & Fitness, Lifestyle

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