Mettle X — ASO

By 玉梅 李 on AppTrack Ninja.

Private Wellness Journal

Mettle is a private, on-device wellness journal for adult men (18+). Record the signals you choose to track, review personal patterns over time, and reflect without rankings or streaks. PERSONAL REFERENCE A self-reported, age-based reference summarizes your own dated signals. It is not a biological age, clinical measurement, diagnosis, or prediction. PATTERN GARDEN See daily states and your monthly rhythm. Days without entries stay unfilled. RECORDS & REFLECTION Keep dated observations and optional private notes on your iPhone. Review trends and an annual summary. Sharing is optional and user…

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